Sophie Tompson Personal Trainer

Sophie Tompson Personal Trainer Qualifications: -Diploma in Fitness -Cert III & IV in Fitness -Boxing Instructor -Senior First Aid Specialising in: -Fat Loss & Fitness in amazing facilities or outdoors -Nutritional & supplement Advice -Strength Training -Boxing for Fitness -Personalised Programs -Special Needs Clients Enhance your quality of life with renewed energy and improved strength, through dietary and exercise changes that will guarantee you life changing results you will love. With me by your side all the way, you will get the motivation and direction you need to acheive your goals, while having fun and getting the best workout possible.